Give yourself the time to avoid vigorous activity right after the treatment to minimize these side effects
Composition: Water, vegetable by-products (Hawthorn 1%), meat and animal by-products (poultry meat 2%, beef 1.8% and poultry liver 0.8%), oils, fats, minerals, yeasts // Protein sources: Poultry meat, poultry liver, beef // Metabolic energy: 60 kcal/100 ml, pH value: 6.5
F., Hu, M
So unless you include regular exercise as part of your weight loss program, the weight you lose while taking Ozempic, Wegovy, Mounjaro or Zepbound will include both muscle and fat, but the weight you will regain after stopping the GLP-1 will be mostly fat, leaving you metabolically even worse off than when you started